The Ohio Doula supports all types of births. Education offerings can be personalized to reflect your birth choices; hospital, medicated, un-medicated, home, birth center, cesarean, and induction. We support a woman's right to choose in her childbirth options and can provide educational support for any situation.
Quick and Dirty
Private 1-3 hour class where we review how labor progresses, tools for labor, breathing, partner support, and tools for communication. Private classes at your convenience in our office or your home.
Private 1-2 hour class to introduce you to concepts, terminology, positions, and support options for breastfeeding. Private classes at your convenience in our office or your home.
$250 GROUP CLASS
HypnoBirthing® offers you "Class" and so much more:
Your own copy of the 302-page HypnoBirthing Text, HypnoBirthing® - The Mongan Method
5 information-packed class meetings, helping you to understand why labor doesn't have to hur
5 professionally written scripts for your home practice
2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation
Handouts for planning your Birth Preferences
A set of Birth Prompts for your birth Companion
Demonstration and practice in optimal birth positions
A free hypnotic session in building birth confidence and eliminating fears
A guide to good pregnancy nutrition
Several deep relaxation techniques for use during birthing
Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
Special calm breathing methods for use throughout labor and during birthing
Private instruction if desired and small classes for personal attention
Body toning exercises and practice
The advantage & confidence of the Mongan Method reputation for top-quality birthing preparation
We also offer an optional 6th private class, included in the fee. This class is a private class in your home for parents who have personal questions, wish to participate in more scripts, and would like information on postpartum and newborn care. Classes are 2.5 hours for 5 weeks located at our office at 6660 N. High Street, Suite 1G, Worthington, OH 43085.
Upcoming Group Classes:
Sunday September 30th - October 28th 10:00am-1:00pm
Sunday, November 11th - December 16th 10:00am-1:00pm
Sunday, January 6th - February 3rd 10:00am-1:00pm
Private classes offered evenings and weekends in your home or in our Worthington or Delaware locations. $500 Private Class.
Private Class. This is a 1-hour class in the technique and benefits of belly binding. Includes wrap. Private classes at your convenience in our office or in your home.