The Ohio Doula supports all types of births. Education offerings can be personalized to reflect your birth choices; hospital, medicated, un-medicated, home, birth center, cesarean, and induction. We support a woman's right to choose in her childbirth options and can provide educational support for any situation.

Quick and Dirty
$100

Private 1-3 hour class where we review how labor progresses, tools for labor, breathing, partner support, and tools for communication. Private classes at your convenience in our office or your home.

BREASTFEEDING BASICS
$100

Private 1-2 hour class to introduce you to concepts, terminology, positions, and support options for breastfeeding. Private classes at your convenience in our office or your home.

HYPNOBIRTHING
$250 GROUP CLASS

• HypnoBirthing® offers you "Class" and so much more:

  • Your own copy of the 302-page HypnoBirthing Text, HypnoBirthing® - The Mongan Method

  • 5 information-packed class meetings, helping you to understand why labor doesn't have to hur

  • 5 professionally written scripts for your home practice

  • 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation

  • Handouts for planning your Birth Preferences

  • A set of Birth Prompts for your birth Companion

  • Demonstration and practice in optimal birth positions

  • A free hypnotic session in building birth confidence and eliminating fears

  • A guide to good pregnancy nutrition

  • Several deep relaxation techniques for use during birthing

  • Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing

  • Special calm breathing methods for use throughout labor and during birthing

  • Private instruction if desired and small classes for personal attention

  • Body toning exercises and practice

  • The advantage & confidence of the Mongan Method reputation for top-quality birthing preparation

We also offer an optional 6th private class, included in the fee. This class is a private class in your home for parents who have personal questions, wish to participate in more scripts, and would like information on postpartum and newborn care. Classes are 2.5 hours for 5 weeks located at our office at 6660 N. High Street, Suite 1G, Worthington, OH 43085.

Upcoming Group Classes:

• Sunday September 30th - October 28th 10:00am-1:00pm

• Sunday, November 11th - December 16th 10:00am-1:00pm

• Sunday, January 6th - February 3rd 10:00am-1:00pm

Private classes offered evenings and weekends in your home or in our Worthington or Delaware locations. $500 Private Class.

BELLYBINDING
$125

Private Class. This is a 1-hour class in the technique and benefits of belly binding. Includes wrap. Private classes at your convenience in our office or in your home.